Showing posts with label Beef. Show all posts
Showing posts with label Beef. Show all posts

Sunday, August 2, 2009

Montreal Seasoned Broiled Steak & Asparagus





Montreal Seasoned Broiled Steak & Asparagus

I am loving all things broiled. The steak is a chuck-eye or eye of chuck cut, it's a cut between the chuck and rib-eye. It's has the flavor of a rib-eye at a chuck price. Thank you Shannon G. for the fantastic seasoning recipe.

Seasoning:
Montreal Steak seasoning - 4 tablespoons
Brown Sugar - 1/4 cup.

Rub the steak with the above mixture, place in the oven a few inches under the broiler for 4-6 minutes each side.

Asparagus:
Season the asparagus with a little salt and pepper, perhaps a bit of Nature's Seasoning and broil a few inches under the broiler for approx. 10 minutes. They are a little bit tender, a little bit crunchy, just perfect. So easy!

The potatoes are small red creamers cut and boiled/steamed in a bit of water w/butter in a small saucepan, seasoned with salt, pepper, and saute'ed red and green pepper.

Thursday, February 26, 2009

Ropa Vieja

Ropa Vieja








Ropa Vieja

1 1/2-2 lbs. skirt steak or flank steak (leftover pot roast can be used too if the meat can be pulled apart in strings.)
1 small vidalia onion (sliced)
1 small yellow onion (finely diced)
4 garlic cloves (minced or crushed)
1 green bellpepper
1 red bellpepper
1 seasoning pack of sazon cuban seasoning without annato (by Goya, you can find it at alberstons on the seasoning aisle)
Adobo cuban seasining (shaker can be found at albertsons near the season-all. Season-all can be used in it's place too
1 4oz. can of tomato sauce
white rice cooked
1 can of Goya black beans (optional)
Place the skirt steak in a large stock pot and boil the meat for 15-20 minutes until tender. Take out and cool for a few minutes before tearing the meat off in small strings placing meat in a separate bowl. After meat is separated, sprinkle with a packet of sazon and set aside. (keep about 1 1/2 cups of the stock or water the meat was boiled in)

Prepare your sofrito :
In a skillet, pour about two tablespoons of olive oil and heat. Saute' both diced and sliced onions until they are translucent or clear and then throw in your diced green and red bell pepper. When almost done, throw in the minced garlic. Don't cook the garlic too long or it will scorch. Once all the veggies are cooked, add in the cooked steak, one packet of sazon and 4oz. of tomato sauce, about 1 cup of the stock water and adobo seasoning (add salt to taste if desired) and cook for about 15 -20 minutes until the sauce thickens. Serve over white rice or black beans and rice.

This is a very colorful, festive, and tasty dish. You can also use this mixture to stuff bellpeppers for stuffed bellpeppers.

****if making with black beans, put beans in a sauce pot, add, 1 can of water, two tablespoons of olive oil, 1 packets of sazon, saute'd onions, peppers, and garlic, adobo seasonings, simmer and pour over rice.